Savoury Muffins – Gluten and Dairy free

by | Sep 10, 2019 | Blog

Light and Fluffy Gluten Free Savoury Muffins   This recipe is for the savoury muffins pictured, but the peanut butter cookies are an adaption of Nadia Lim’s Nut butter cookies you can find here I halved the sugar (used organic demerara) and used half oats,...

Hypothyroidism

by | Sep 2, 2019 | Blog

Part 1 of Thyroid Problems – Hypothyroidism The Thyroid is a small, butterfly shaped gland in the front of your throat. It plays many significant roles in the body. The thyroid is a big factor in hormonal health.  It manufactures thyroid hormone which stimulates...