Four Week Package Includes:
Pre Consultation Review of health history and food and symptom diary + any tests you have
1 hour online Initial Consultation
Custom Holistic Treatment Plan covering Nutrition, Supplements (practitioner only supplement prescription), Lifestyle and more.
Resources to support you to reach your goals
Follow up Consultation- within 1 month. 30 minutes online to review progress, test results if applicable, and provide next steps
I recommend this package for anyone who just wants to get back on track, but has no major health challenge
Three Month Package Includes:
Everything in the six week package
Plus – An additional 2 x 30 minute follow up Consultations. That’s 4 x 1-1 consultations over 3 months.
Your treatment Plan will be reviewed and adapted as needed each session
Plus I will do another full diet diary review before your final consultation, to ensure you are on track with all of your goals and nutritional requirements.
I highly recommend this package minimum, for any hormonal issues as it takes 3 months to really see change and you get a discount.
Working Together one to one shortcuts your success. My years of training and experience ensures you reach your goals faster. If you have a specific health condition you are wanting to address naturally, working together one to one is the best way to do so. All consultations are online via Zoom and include a full case history and individualised treatment. You will get access to tests, interpretation of any you already have, and practitioner only supplement prescriptions as required.
I can help with: Thyroid problems, Perimenopause, Endometriosis, Hormonal Imbalances like PCOS, PMS, optimising a Vegetarian or Vegan diet, Digestive issues like Food Intolerances, leaky gut, IBS, celiac disease, specialist diets like Low FODMAP, Chronic Fatigue, Adrenal Fatigue, Chronic Stress, Depression, Anxiety, Skin issues, Weight loss, Infertility, Pregnancy and Post Partum Depletion.
Julie genuinely cares about your health and wants the best for you, at times making you feel like you are her only client. She looks at the big picture, piecing all the symptoms together to work out the best solution. She provides extremely reassuring support while you are on your journey to the best version of yourself and is a wealth of knowledge providing lots of hints and tips along the way. Julie takes away the loneliness of trying to solve your health problems on your own.
I’ve been to a lot of practitioners in the past to help me get to the bottom of my longstanding health issues, with varied results. Julie’s vast knowledge and personal experience with similar issues to mine has meant we’ve been able to address my complaints and see some great results. I really appreciate that she is happy to take things slow, and by doing what’s right for my body so that we can hopefully see long-lasting results. Working online via Zoom has also made our appointments super easy!
“I love how caring and empathetic you are Julie. You have helped me immensely so far, I feel like I am finally on the path to wellness. I have worked with countless other people in the health and well being industry and none have gone anywhere near your level of support. I am so glad to have you on my team! Thank you from the bottom of my heart..”
“I am immensely grateful for Julie and her assistance on my wellness journey. We have worked together for a while now and in that time have addressed many ongoing issues which have made such a difference to my wellbeing. She is very compassionate, understanding and full of knowledge and always going above and beyond to guide and support me. Her plans are thorough yet broken down in a way that is easy to understand with many ideas on how best to implement when it may seem too challenging or overwhelming. I love her holistic approach empathic and kind nature and look forward to continuing working with her..”
“Julie is approachable, friendly, easy to talk to and listens carefully to you as you talk about your health and symptoms. She is knowledgeable with her answers concerning nutrition and the body and will go away and provide extra support where you wish to have support. I feel that the treatment plan I have been given is manageable and achievable. I feel supported in that I can email Julie and ask about nutrition and health concerns as I undertake the plan. It is great to see my skin condition improving already as well as my mental and physical health benefiting. I am excited to see the results I may be able to achieve. Thank you Julie..”
The first step is to book your initial consultation using one of the links above. Choose the link for your chosen package. This will book your first session only we will discuss further sessions in that initial consultation.
You will be sent a confirmation email, welcome pack and pre consultation intake forms + food diary. Your will also receive a Zoom meeting link and instructions for our online meeting. You will have a chance to upload any test results to your file. We will meet online during your booked time.
During the initial consultation we will book your follow up consultations to suit. Where available I will block out the same time and day for each appointment to make it easier.