If you're ready to go from exhausted to energised

To take back control of your health and hormones, you are in the right place. I can help, read on to hear how

first, does any of this sound familiar?

You don’t have the energy to do all the things you want to do.

You feel like you are not at your best 1 or even 2 out of every 4 weeks.

You feel like you have no control over your health, body and mind.

women are not the same as men

Our hormones are not linear like Men’s.  In fact we can experience a rollercoaster of hormones spread over a whole month!  You may even feel like you lose a week or two each month!

Males and Females have similar rates of depression and anxiety until Puberty.  Then Women’s rates skyrocket.  Women are also up to 8 times more likely to have a thyroid condition then Men.  This is only two of the many examples of how much more susceptible we are to hormone problems. 

The good news is that you don’t have to suffer.  With the right tools, education and support, you can take back control and improve your quality of life.

here's how we can work together!

Introductory package

This Package includes 2 x Online Consultations

A 1-1.5 hour initial consultation and a follow up consultation

You will receive a Holistic Treatment Plan covering Nutrition, Any Recommended Tests, Practitioner Supplements & Lifestyle + Resources to support you to reach your goals

Your Investment is $350.  This is also a great package to add onto online courses.

Functional Testing is available as an add on

Work with a qualified Nutritionist Holistic on your hormone imablance, Naturopath, PSM, PMDD, Perimenopause, gut health, menopause, weight loss, hormones
Work with a qualified Nutritionist Holistic on your hormone imablance, Naturopath, PSM, PMDD, Perimenopause, gut health, menopause, weight loss, hormones

three month package

It takes 100 days to see the results of lifestyle and diet changes in our menstrual cycles.

The three month package is the best option for Hormone support.  Pre buying saves you $100 as the standard follow up price is $150.

This package gives you everything in the introductory package plus two extra consultations and another diet review before you are signed off.  The extra support and coaching increases your chances of success.  Investment $550

online courses

Learn at your own pace. Online courses give you more access to information at a lower price point.  You can also add on a consultation package to personalise your experience for best results.

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working together is as easy as 1, 2, 3...

one

BOOK YOUR FIRST CALL

Simply choose your package and book your first consultation.  

two

RECEIVE YOUR PLAN

After your consultation you will receive your goal based plan.

three

COACHING & SUPPORT

Receive the coaching and support you need to reach your goals. 

Kind words from clients

I love how caring and empathetic Julie is. She has helped me immensely so far, and I now feel like I am finally on the path to wellness. I have tried countless other people in the health and well being industry and none have gone anywhere near the level of support I have received from Julie.

-Kim, Hamilton NZ