Balanced Hormones, More Energy, Calmness & Clarity are all possible without the Overwhelm.

Simple & Sustainable, Personalised Nutrition & Lifestyle guidance to help you become the best version of YOU!

Many Women feel like they just have to put up with their symptoms.

The truth is...

There is always something you can do

And you can have the quality of life you deserve with the right support and tools.  

 

For a limited time I am offering one-to-one consultations with myself, a Holistic Clinical Nutritionist, who is not only qualified and experienced, but I have been where you are now, and I know what it is like.  

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One-to-one expert support. I’ll meet you where you are at. Your plan will fit your level of commitment & lifestyle.

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Custom treatment plans designed to get you fast results with your symptoms while also addressing the underlying cause.

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Gold Standard Testing with interpretation & Practitioner level supplements beyond what your GP offers. 

Oh, hi there,

I'm Julie

I had no idea of the power of nutrition & lifestyle change until I was able to rid myself of daily migraines, brain fog, zero energy, gut, sleep & skin issues and put my autoimmune thyroid disease into remission. It all started with changing what I ate, taking targeted supplements & changing my lifestyle.

The process sparked my passion to help Women with thyroid disease, premenstrual syndrome, endometriosis, perimenopause symptoms, PCOS and gut issues to heal and thrive. I trained to become a qualified Clinical Nutritionist and have helped many Women like you.

Kind Words from Clients.

Here's what's included:

Working together 1-1 means a personalised treatment plan, that is sustainable and manageable for you. I will get to the root of symptoms so you get the results you deserve.

1-1 Zoom Consult

1 hour one to one consultation online via Zoom. 

Custom Plan

Custom treatment plan delivered based on your personal goals.

Optional Extras

Functional testing and supplements are available to add on.

Who is this for?

I have the knowledge & training to support a wide range of health concerns with a particular focus on Women’s Health & Hormone Health. These include, but are not exclusive to:

Perimenopause symptom & metabolic support

Fertility, Pregnancy, Postpartum & Endometriosis

Thyroid, Adrenal & Gut issues and concerns

PCOS, PMS & Menstrual disorders and problems

Getting Started is as easy as One, Two, Three...

one

Book your initial consultation at a time that suits you.

two

You’ll receive a welcome email & health history questionnaire by email.

three

We’ll meet online at your chosen time online (zoom link in email) 

One off Consultation

$ 197
  • Custom Treatment Plan
  • 75 Minute 1-1 initial consultation
  • Resources to help you get to your goals

Why Choose Nurture Nutrition

Are you ready to have the quality of life you deserve?

let's go with yes!
Frequently asked questions

You've got Q's? We've got A's.

Here are some Frequently Asked Questions about Consultation Packages.

At this stage I am moving away from 1-1 consultations so these are very limited session. If you require a follow up session I will fit you in. If you get testing you will require a follow up. A follow up session will be charged based on the time taken but I will provide this info with your plan.

No, Women’s health is not separate to general health so while I specialise in Hormones Health (it requires extra training) I can support Men with general health too.  Please feel free to email me first if you want to make sure I can help you, I am always happy to have a chat first.

No, I have a special interest in Hormonal Health but the training I have done in Hormonal Health is over and above the foundational training I have completed in general clinical nutrition.  I can help with all aspects of improving your health via nutrition, lifestyle and supplementation.  Please feel free to email me if you want to have a chat about your situation before your book.

As a former Teacher I am an advocate for children however pediatric nutrition can be quite specialised and due to my own journey I have chosen to focus on Women’s health.  I feel like Mother’s are the gateway to improving the families health in general. Feel free to email me if you want to discuss this further as I may be able to help or give you a referral to a colleague that may be a better fit.

A diagnosis is a doctors domain.  I can point you in the right direction to get a diagnosis if that is what you want.  From a holistic perspective we are more focused on body systems and how the body works as a whole – which can support you to feel better no matter your diagnosis.  I will treat you as a whole person and can look at what maybe driving your symptoms and help address those while working on a deeper level.

No problem.  I am trained to check for contraindications with whatever treatment I suggest.  Often medications create nutrient depletions so I will discuss these with you and how they may be contributing to your presenting complaint so we can make sure we cover this in your treatment.  I won’t advise you to do stop any form of treatment that you have been given by a doctor as that is outside of my scope of practice. 

If you've still got questions for us or want to chat, please email us anytime! We'd love the chance to chat further, no pressure, we promise.

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