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I Help Busy Women thrive through Hormonal change

So you can have the quality of life you deserve


Ever feel like your hormones
are taking over your life?

You’re not alone! But the good news is, there is always something you can do to get the quality of life you deserve!

Many Women report fatigue, mood swings, weight gain, body aches & pains, sleep issues, digestive issues and more during hormonal shifts.

It may even feel like they only get a few ‘good’ weeks each month!

Whatever has thrown your hormones out, whether it’s Perimenopause, Thyroid disease, Pregnancy, Endometriosis, PCOS or stress, I can help. Sometimes you just need some expert support and guidance to get back in balance and thrive.

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Here's how we can work together to
achieve the quality of life you deserve.

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The Holistic Hormone Academy Membership, Learn & Heal together.

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First steps

Need clear, personalised first steps? Get your Health & Hormone Audit.

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Dive In

Need a full, personalised treatment plan? Book a 1-1 consultation.

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Oh, Hi there

I'm Julie,

Thanks for checking out my site and learning more about how I help Women through Hormonal changes naturally. 

I’m a qualified Clinical Nutritionist and Mother of 4.  My own healing journey is what ignited my passion for helping Women become the best versions of themselves. I know how it feels when your health is spiraling out of control!

I have a passion for supporting Women with Thyroid disease, Premenstrual Syndrome, Endometriosis, Perimenopause symptoms, PCOS and Gut Health.  I am great at explaining what is going on in a way that ‘clicks’.  I will go deep and help you get to the root of your symptoms and guide your treatment all at your own pace.

It's super easy to get started..


Choose how you want to work together and then book your consultation.


You will receive all pre consultation paperwork and a Zoom meeting link.


We will meet online at your chosen time and get you sorted.

Kind Words from Clients.