Image shows blog title Heal your gut and restore your digestion with G.E.M.M
Heal your gut & restore your digestion with G.E.M.M.

As A G.E.M.M accredited clinician I can help you restore your health using the principals of nature.

Uterus illustration with the words Thyropause and the immune system during Perimenopause

Thyropause & the Immune System in Perimenopause

Thyropause and the immune system in Perimenopause. Are you experiencing Allergies, Arthritis or Hypothyroid symptoms that have only started during your late 30’s, 40’s or 50’s? Learn about the immune recalibration of Perimenopause and what you can do to help.

Read More »
Image shows blog title Zinc for gut, hormone, immune, skin, thyroid and fertility health

Zinc

Do you need Zinc? Find out the signs & symptoms of zinc deficiency & how to get your levels up safely for gut, hormone, immune, skin, thyroid & fertility health.

Read More »
Image shows title of blog Hormone testing 101

Hormone Testing

Want to know what’s really going on with your hormones? Test, don’t guess! These are my top recommendations for testing your hormones so you can get targeted support and the best results.

Read More »
Uterus illustration with the words Thyropause and the immune system during Perimenopause

Thyropause & the Immune System in Perimenopause

Thyropause and the immune system in Perimenopause. Are you experiencing Allergies, Arthritis or Hypothyroid symptoms that have only started during your late 30’s, 40’s or 50’s? Learn about the immune recalibration of Perimenopause and what you can do to help.

Read More »
Image of Julie McGill Holistic Nutritionist
Hi, I'm Julie

I help Women thrive through Hormonal Shifts.  I’m a Qualified & Holistic Clinical Nutritionist.

I’ve got Tools & Support to help you get you the quality of life you deserve x

Let's Connect!
Blog Categories
Get your Free Balanced Meal Formula for Hormonal Harmony