PMS Posts

Image shows title of blog Hormone testing 101

Hormone Testing

Want to know what’s really going on with your hormones? Test, don’t guess! These are my top recommendations for testing your hormones so you can get targeted support and the best results.

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Uterus illustration with the words Thyropause and the immune system during Perimenopause

Thyropause & the Immune System in Perimenopause

Thyropause and the immune system in Perimenopause. Are you experiencing Allergies, Arthritis or Hypothyroid symptoms that have only started during your late 30’s, 40’s or 50’s? Learn about the immune recalibration of Perimenopause and what you can do to help.

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Image of Julie McGill Holistic Nutritionist
Hi, I'm Julie

I help Women thrive through Hormonal Shifts.  I’m a Qualified & Holistic Clinical Nutritionist.

I’ve got Tools & Support to help you get you the quality of life you deserve x

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